Are You Tired of Arguing?
Being stuck in conflict with your partner is a lot of things: Painful, distressing, and exhausting.
You might be in the midst of a relationship crisis such as infidelity, or you might be considering ending the relationship. Maybe you or your partner are struggling with anxiety, depression, or AD/HD, and it’s taking a toll on our relationship. Or maybe you feel like you and your partner are drifting apart, leaving you feeling lonely.
- Are you frustrated with your partner?
- Are you feeling lonely in your relationship?
- Are you holding back from expressing your desires or fears?
- Are you looking for a deeper sexual connection?
- Are you getting caught up in past hurts and resentments?
Through couples counseling, you can break out of the powerful and painful patterns that keep you stuck in conflict and disagreement. And we can help you help you see the pitfalls that characterize your relationship, so that you can avoid them.
We use Emotionally Focused Therapy (EFT), which is an evidence-based, research-tested approach to couples therapy that has been shown to be effective in a number of academic studies. Developed by Sue Johnson and explained in her bestselling book, Hold Me Tight, the EFT approach is a powerful approach to understanding and repairing the dynamics of your relationship.
No relationship is perfect. But by learning and practicing the relationship skills in Emotionally Focused Therapy, you’ll be better equipped to deal with the inevitable bumps in the road.