Namita Krishnan, PsyD

 Jonathan Horowitz Ph.D. is a licensed psychologist and the director of SF Stress—a team of anxiety specialists serving San Francisco and surrounding communities in the Bay Area.

Namita Krishnan, PsyD

Licensed Psychologist, PSY 29841

Individual Therapy
Family Therapy

  • Anxiety
  • Children and Adolescents
  • Depression
  • Life Transitions
  • Multicultural Issues

University of Western Australia
Curtin University of Technology
Alliant International University

50-minute in-person sessions are available in the San Jose location.

Phone sessions and teletherapy sessions are also available.

All appointments must be scheduled in advance.

San Jose Office

MY CLIENTS

I work with a wide range of people who are often feeling stuck or overwhelmed facing life’s challenges. My clients are often looking for support, insight, and tools to help them cope with problems. My areas of expertise include working with mood disturbances, anxiety, child and adolescent issues, behavior problems, life changes, relationship issues, and multicultural issues.

MY APPROACH

I believe that therapy works best with a collaborative partnership. Whatever problems you may be facing, I understand that beginning therapy can be intimidating and that it takes courage and dedication to make changes. I strive to meet you where you are and provide a warm, genuine, and empathic environment where you can feel safe to express yourself. Typically I utilize short term therapy approaches based on best practices to meet your goals.

WHY I LOVE THIS WORK

I enjoy working with people to help untangle and address the issues that impact them. I find it rewarding to be a part of the process through which people see meaningful changes in their lives, and am repeatedly inspired by the strength and perseverance of the people I work with.

WHAT I WANT FOR YOU

My aim is to to ultimately increase clients' resiliency to face life’s stressors independently. I work with clients to increase their ability to make mindful choices and concrete behavioral changes in line with their values. To this end, I help my clients learn coping skills, navigate relationships, and modify patterns of thoughts, emotions, and behaviors, to achieve measurable goals.

MY SPECIALTIES, BACKGROUND, AND PERSONAL INTERESTS

I specialize in Cognitive-Behavioral Therapy and integrate Mindfulness-Based Therapy and Family Therapy based on individual needs. In my work with children and adolescents, I collaborate closely with families to help develop a strong foundation to nurture youth.

I have worked as a clinician for the past decade serving children and adults aged 2-95 in diverse settings including university clinics, outpatient hospital clinics, rehabilitation hospitals and in family homes. My research interests have included the interaction of identify and performance in technology companies, social belonging and social support, ADHD, depression, and trauma therapy.

In my spare time, I enjoy spending time with family and friends, travelling, eating too much chocolate, singing, reading, and dancing.

AFFILIATIONS

American Psychological Association
Asian American Psychological Association