Day-long Mindfulness Retreat in the Santa Cruz Mountains

We're pleased to announce that Krista de Castella and David Perls are hosting a one-day mindfulness retreat at Jikoji Zen Center, in the Santa Cruz mountains. This event is actually the day-long workshop that caps off the 8-week Mindfulness-Based Stress Reduction Course. However, it is open to anybody with any level of meditation experience.

For more information, check out this posting on Jikoji's website, or click here to register