Have You Been Diagnosed with an Anxiety Disorder?
Many of the people we work with have sought help from other providers (primary care physicians, psychiatrists, or therapists), who have recommended that they see us for specialized treatment for anxiety disorders.
We use evidence-based therapies such as Cognitive Behavioral Therapy (CBT)and Acceptance and Commitment Therapy (ACT), which are highly effective in the treatment of these disorders:
- Panic Disorder: Frequent attacks of intense anxiety (heart racing, dizziness, shortness of breath). Sometimes these lead to people to places or situations, which is often referred to as agoraphobia.
- Social Phobia or Social Anxiety Disorder (and public speaking fear): Feeling very anxious or jittery in social situations.
- Specific Phobias (such as blood, flying, heights, elevators): Feeling frightened of objects or situations, when you know that they are actually harmless.
- Generalized Anxiety Disorder: Worrying constantly about multiple areas of life (finances, relationships, employment).
- Obsessive-compulsive disorder. Experiencing unwanted, disturbings thoughts that lead you to engage in repetitive behaviors.
- Depression: Experiencing sadness, fatigue, lack of interest in activities, insomnia, and aches and pains.
- Attention Deficit/Hyperactivity Disorder: Distraction, difficulty focusing, forgetting things, difficulty following instructions.
If you have received one of these diagnoses, or you think you might be suffering from one of them, set up a free phone consultation.